Boost Your Immunity
and Optimize Your Health
Prevent and Reverse Chronic Diseases with a Personalized Lifestyle Health Plan By a Medical Doctor Who is
Committed to Your Success
Welcome to Optima!
Optima is defined as the plural for optimum, “the best or most favorable condition of an organism to achieve its potential for growth.” Our goal is to empower you with the tools you need to optimize your health in all aspects of life. At Optima Health Center, we believe that health is much more than simply the absence of sickness or disease. Health is a dynamic state of physical, mental, emotional, social/cultural and spiritual well-being and balance in all aspects of life.
COVID-19 is real and some of us who have high blood pressure, diabetes, obesity, heart disease, or other chronic diseases are at a much higher risk of getting sick. You can lower your risk by optimizing your lifestyle to prevent and reverse these chronic conditions with a personalized health plan by a medical doctor who is committed to your success.
Prevent and Reverse
Type 2 Diabetes
Reverse your diabetes with a 3-month intensive is personalized for you with a medical doctor who is committed to your success.
Prevent and Reverse
Heart Disease
We will identify the root cause of heart disease for you and then develop a personalized whole health plan to prevent, treat or reverse it.
What Our Patients Are Saying
Be Empowered
to Achieve Your Optimal Health
As we find ourselves more at home these days, we have an opportunity to really take the time to invest in our health. The best part is we can make these lifestyle changes from the safety of our own homes.
- Build immunity and stay focused on achieving your health goals
- Utilize the latest scientific evidence on longevity and medicine to minimize your risk for disease and prevent it
- Know what to do and when to do it in terms of healthy lifestyles and mindsets to keep you well
- Prevent and Reverse Diabetes Type II
- Prevent and Reverse Heart Disease
- Use Food as Medicine and Evidence-Based Nutritional Supplements
Recent Articles
What Are The Best Foods To Prevent Diabetes?
Does diabetes run in your family? Are you worried that your lifestyle is setting you on a path that you may develop it too? If so, the chances are that you are on the lookout for something that can help you prevent diabetes. With all the information and misinformation, it can get confusing to find
How to Prevent Diabetes Naturally with These 5 Tips
1 in 10 Americans have diabetes and approximately 1 in 3 have prediabetes. That’s over 122 million Americans who are either diabetic or are prediabetic. And with our global pandemic of COVID-19, this chronic disease that is preventable with lifestyle changes also increases our risk for getting sick, hospitalized or possibly dying from a COVID-19
5 Steps to Naturally Lower Your Blood Pressure
Lowering your blood pressure naturally without additional medications or side effects is one of the best things you can do for your heart health. Congrats for taking an active step toward achieving this goal and optimizing your health! High blood pressure is a common medical condition in which the long-term force of the blood against