How to Prevent Diabetes Naturally with These 5 Tips

1 in 10 Americans have diabetes and approximately 1 in 3 have prediabetes. That’s over 122 million Americans who are either diabetic or are prediabetic. And with our global pandemic of COVID-19, this chronic disease that is preventable with lifestyle changes also increases our risk for getting sick, hospitalized or possibly dying from a COVID-19 …

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Feeling sick?! Viruses like Coronavirus are everywhere, 3 Ways to Stay Healthy

Every winter, we enter the cold and flu season and with new threats like the Coronavirus, this year is no different and perhaps a bit worse depending on where you are in the world. People always ask me what strategies I use to stay healthy in the face of all these viral illnesses surrounding us …

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Diabetes and Sugar

Diabetes and Sugar

According to the National Diabetes Statistics Report the Centers for Disease Control and Prevention (CDC), over 30 million Americans have Diabetes, only 23 million are diagnosed. Sadly, as many as 7 million people who have Diabetes do not know they have it as they have not been diagnosed! Testing for Diabetes can be done easily …

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